Workshops and personal sessions
Weekdays
My weekday classes are offered Monday through Friday and are geared towards overall fitness and health.
Weekends
I will organize workshops on weekends. Send me a message to know the date of the next workshop.
Personal Sessions
Weekly Classes
Hand-crafted for your goals – gain muscle, lose fat, build inner balance… you name it, I’ll name it happen
Inner balance
Get personalized Qi Gong or Tai Chi exercises to find the balance in your mind and body you seek.
Strength Training
Let’s work together to build the core of your muscle groups and set a course for self maintenance & care.
Retreats
Check the retreats page to find out when my next retreat will take place.